Easy Baked Cheese & Cauliflower Casserole Recipe (Just 5 Ingredients) by Chef Gigi


Easy Baked Cheese & Cauliflower Casserole Recipe (Just 5 Ingredients)

Canned soups are a great standby for the pantry when you don't have a lot of time to cook a family meal. This cauliflower casserole recipe is delicious! The cauliflower is loaded with creamy ingredients and topped with cheese. This casserole is so creamy that your family might confuse it with their favorite baked macaroni and cheese!

To make this quick and easy cauliflower and cheese casserole recipe you will need just a few ingredients. Here is your five-ingredient shopping list: fresh cauliflower, condensed cream of chicken soup, sour cream, butter and cheddar cheese.

Serve this cheesy cauliflower recipe for dinner as a side dish with your favorite protein.

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4

Ingredients

  • 1 medium head cauliflower, cut into florets
  • 1 can (10.5 ounces) cream of chicken soup
  • 1/2 cup sour cream
  • 1/4 cup salted butter, cut into thin slices
  • 3/4 - 1 cup shredded cheddar cheese (divided)

Helpful Products

Recipe Notes

  • For some crunch, sprinkle the top with Panko breadcrumbs before baking.
  • Try this recipe with broccoli florets.

Here's how to make it

  1. Cook the cauliflower florets in boiling, salted water until tender, about 4 to 5 minutes. Drain.
  2. Stir together cream of chicken soup and sour cream in a small bowl. Add to cauliflower and toss to combine. Transfer the cauliflower mixture to an oiled 8x8-inch square baking dish. Sprinkle casserole with the cheddar cheese. Dot with butter slices.
  3. Bake in a preheated 350-degree F oven until casserole is bubbly, about 30 minutes. Remove from oven and sprinkle with paprika, for garnish, if desired. 

Nutrition Facts Per Serving

Calories: 336

Total Fat: 29g

Saturated Fat: 16.7g

Cholesterol: 72mg

Sodium: 751mg

Total Carbohydrate: 11g

Dietary Fiber: 1.9g

Total Sugars: 2.4g

Protein: 9.6g

Vitamin D: 10mcg

Calcium: 217mg

Iron: 1mg

Potassium: 330mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

5-Ingredient Cheesy Cauliflower Casserole Recipe Is Like Mac & Cheese But Healthier

5-Ingredient Cauliflower Mac & Cheese Casserole Recipe Will Change the Way You Think About Cauliflower

Easy, Cheesy Cauliflower Casserole Recipe Turns Cauliflower Into Comfort Food

Broccoli & Friends Vegetable Casserole Recipe: Get Ready to Pass It for Seconds

Elisa Schmitz
So simple and so delicious, Chef Gigi . Even the pickiest of eaters will love this recipe! #yum
Chef Gigi
Oh my gosh I should’ve thought of that! Lol !!!! Elisa Schmitz

join discussion

Please login to comment.

recommended tips

A Secret Ingredient Makes These Easy Flourless Chocolate Cookies Super Nutritious (2 Ingredients)

Sparkling Watermelon Lemonade Recipe For Poolside Sippin'

Farmers Market Tomato Salad Recipe With Molasses Vinaigrette

No-Bake Peanut Butter Energy Balls Recipe (5 Ingredients, 15 Minutes)