Easy Raw Nut Pate Recipe: You'll Go Nuts for This Delicious Vegan Nut, Tomato & Onion Pate Appetizer Recipe by Beth Aldrich, CHC, AADP, CNT

Easy Raw Nut Pate Recipe: You'll Go Nuts for This Delicious Vegan Nut, Tomato & Onion Pate Appetizer Recipe

Looking for a healthy appetizer? You can make this easy raw nut pate recipe in minutes. This delicious nut, tomato and onion pate is a healthy vegan appetizer or snack you'll feel good about serving your family.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 to 6

Ingredients

  • 1 cup walnuts or almonds, soaked in water in a glass jar overnight
  • 1 Roma tomato or similar size, diced
  • 1/4 - 1/2 white or yellow onion, diced
  • 1 tablespoon water, or as needed to thin the mixture
  • sea salt, to taste

Here's how to make it:

  1. Process the nuts in a food processor until coarsely chopped. 
  2. Add diced tomato and blend mixture until smooth. 
  3. Add the diced onion and process until smooth, adding water to thin as needed. Serve with crackers, bread and veggies.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Walnuts
Walnuts $4 & Up
Almonds
Almonds $5 & Up
Sea Salt
Sea Salt $2 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

This Mushroom & Hummus Bruschetta Recipe Is a Healthy Snack Everyone Can Enjoy

Quick Italian Pastina Soup Recipe: This 20-Minute Vegan Pastina Soup Recipe Has a Secret Weapon

The Best Vegan Macaroni & Cheese: This Easy Vegan Mac & Cheese Recipe Makes Everyone Happy

Creamy Vegan Mushroom Sauce Recipe: Your Life Will Never Be the Same After One Bite of This Vegan Gravy Recipe

Tribe
What a healthy and yummy recipe, thanks.
Cassiday
Delicious idea! 🙏🏼

join discussion

Please login to comment.

recommended tips

Chocolate Peanut Butter Oat Cups Recipe Will Make You Sweet on Clean Eating

Chocolate Protein Shake Recipe: A Creamy, Delicious Way to Get More Protein

Pumpkin Spice French Toast Recipe Is What to Serve for Brunch This Weekend

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!