Roasted Cabbage Steaks Recipe With Garlic & Parmesan Is Just Wow by Donna John


Roasted Cabbage Steaks Recipe With Garlic & Parmesan Is Just Wow

Growing up in the south, we ate a lot of cabbage. Well, mostly fried cabbage, which is cooked with a lot (a lot) of bacon. It was refreshing to find a cabbage recipe that was different. This easy roasted cabbage steak recipe is basted in a garlic and Parmesan sauce then baked to tender perfection. Wow! It's delish.

Serve these garlic and Parmesan cabbage steaks as a side dish with chicken, pork, lamb, beef or seafood. It also makes a great vegetarian main dish along with a salad.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8

Ingredients

  • 1 large head cabbage, cut into 1-inch thick steaks (keep the core intact)
  • 6 tablespoons grated Parmesan cheese
  • 5 cloves garlic, minced or grated
  • 3 tablespoons olive oil
  • 3 tablespoons rice wine vinegar
  • 1 tablespoon low-sodium soy sauce
  • crushed red pepper flakes (optional)

Here's how to make it: 

  1. Stir together the Parmesan, garlic, olive oil, rice wine vinegar, soy sauce and crushed red pepper flakes, if using, in a bowl. Season with salt and pepper.
  2. Put the cabbage onto a baking sheet. Brush both sides with the Parmesan mixture. 
  3. Bake in a preheated 425-degree F oven for about 20 minutes. Flip the cabbage over and continue to bake another 10 minutes or until cabbage is tender and beginning to brown. 

Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.

Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ground Turkey Cabbage Rolls Recipe Is a Budget-friendly Dinner With Asian Flavors

Gochujang Miso Glazed Cabbage Recipe Is a Side Dish Showstopper

Make This Southern "Fried" Cabbage Recipe for New Year's Day (Show Me the Money)

Elisa Schmitz
I ate a lot of cabbage growing up, cooked "Old World" style. This is definitely a fresh approach that I can't wait to try!
Emma Smith
My neighbor Made something similiar years ago must of been 2007 he would use real butter and smear the garlic you buy in a jar then wrap in foil and cook on the grill along with sweet corn and steaks wow it was good!! But this recipe I gotta try it sounds healthier and tastier, I know how good his recipe is this has to be awesome! Thanks for sharing it
Donna John
Hope you enjoy it! Thanks for sharing.
Frank Smith
Okay, this recipe tasted really good, but I have to say your presentation is a bit false and disingenuous. I followed the recipe to the letter, but the cabbage sections do NOT hold together like "steaks," they fall apart...and I think you know that.

I blame myself, I'm an experienced cook and should have known better. There's nothing to bind/hold the cabbage sections together as they bake. You obviously did something that's not in the recipe to get the photos you did. Not very honest. Like I said, it was tasty, but nothing at all (texture-wise) like the image you presented.

join discussion

Please login to comment.

recommended tips

Easy Herb & Cheese Scones Recipe: The Savory Scone You Didn't Know You Needed

Grandma's CorningWare™ Meatloaf Recipe: This Old-fashioned Meatball Recipe Will Take You Back

Creamy Chicken Tetrazzini Casserole Recipe Will Warm You From the Inside Out

Drool-Worthy 5-Ingredient Garlic Butter Baked Parmesan Chicken Recipe