Dairy-free & Gluten-free Cream of Mushroom Soup Recipe Is Rich, Creamy & Healthy by 30Seconds Food

Soups Lunch Gluten-free
2 years ago

Dairy-free & Gluten-free Cream of Mushroom Soup Recipe Is Rich, Creamy & Healthy

Mushrooms are a nutritional powerhouse. The health benefits of mushrooms are numerous. Mushrooms are packed with vitamins, minerals and antioxidants, and may boost the immune system and support bone health. A study even found that eating mushrooms may reduce your cancer risk.

If you want to add more mushrooms into your diet, but aren't sure how, we have lots of mushrooms recipes for you to scroll through. This easy mushroom soup recipe is creamy, satisfying, loaded with mushrooms, gluten-free and dairy-free. Serve it for lunch or with a salad for dinner

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Cuisine: American
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4


  • 4 tablespoons extra-virgin olive oil (divided)
  • 1 cup minced shallot or onion
  • 3 ribs celery, chopped
  • 5 cups sliced shiitake mushroom caps (divided)
  • 5 cups sliced baby bella mushrooms (divided)
  • 1/2 cup dry sherry
  • 4 cloves garlic, minced
  • 4 cups diced Yukon Gold potatoes (about 1 pound)
  • 1/2 teaspoon dried thyme
  • 3 cups vegetable broth
  • 1 cup water
  • 2 teaspoons sherry vinegar
  • chopped fresh herbs, for garnish

Here's how to make it: 

  1. Heat 3 tablespoons of the olive oil in a soup pot. Add the shallot and celery. Cook until softened, about 4 minutes.
  2. Add 4 cups of the shiitake mushrooms and 4 cups of the baby bella mushrooms, and sherry and garlic. Cook, stirring, until mushrooms soften, about 5 minutes. 
  3. Add the potatoes and thyme. Cook, stirring, for 1 minute then add the broth and water. Bring to a boil, reduce heat and cook for about 20 minutes. 
  4. While the soup simmers, chop the remaining mushrooms. Heat 1 tablespoon of olive oil in a skillet and cook the mushrooms until soft, about 2 to 3 minutes. Season with salt and pepper.
  5. Using an immersion blender, blend the soup until smooth. Stir in the sherry vinegar and add more salt and pepper, if needed.
  6. To serve, ladle into soup bowls and top with the mushrooms. Garnish with fresh chopped herbs.

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I love mushroom soup and this recipe looks really healthy. 😍
Comfort food - soups at the top of that list!

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