Easy ​Broccoli & Mushroom Stir Fry Recipe: Here's a Flavor-Packed Plant-Based Recipe for Your Collection by 30Seconds Food

Easy ​Broccoli & Mushroom Stir Fry Recipe: Here's a Flavor-Packed Plant-Based Recipe for Your Collection

Eating a plant-based diet doesn't have to be boring! This recipe from Plant Based Cooking Made Easy by Jill and Jeffrey Dalton, the creators of the YouTube channel The Whole Food Plant Based Cooking Show, is full of healthy vegetables and packed with flavor.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

Here's how to make it: 

  1. Turn the burner to high  heat. Add a few tablespoon of water to a skillet. Add the onions, garlic and ginger and sauté for a few minutes.
  2. Add the broccoli, mushrooms, carrots and cashews and sauté for about 5 minutes.
  3. While that is cooking, add the rice wine vinegar, water and dates to a blender and blend until smooth. Pour the sauce over the entire mixture and sauté for just a couple more minutes.
  4. Add a couple tablespoons of low sodium soy sauce (optional). Serve over rice or cauliflower rice.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Creative Snacking: This Mushroom & Hummus Bruschetta Recipe Is a Healthy Snack Everyone Can Enjoy

Vegan Bowls: A Healthy Bowl Recipe With Chickpeas, Tofu, Hummus & Veggies

Make It Vegan Taco Night ​With Chef Chloe Coscarelli’s Spicy Chipotle-Mango Tacos Recipe

Avocado Pesto Recipe: Creamy Avocado Pesto With Pasta & Mushrooms Is Ready in 15 Minutes

Julie Rose
This looks delicious. 😍
bepositive
Absolutely making this recipe soon!

join discussion

Please login to comment.

recommended tips

Easy Chicken Recipes: This Garlic & Parsley Butter Baked Chicken Recipe Is Simple & Satisfying

Tuscan Fried Chicken Recipe: This Lemony, Garlicky Herb Fried Chicken Recipe Is How They Do It in Italy

​Korean Chicken Recipe: This Easy Gochujang & Buttermilk Marinated Chicken Recipe Has Just 3 Ingredients

Lemon Chicken Stir-fry Recipe: This 15-Minute Lemony Chicken Stir-fry Recipe Is Good Stuff

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!