This Easy Edamame & White Bean Salad Recipe Is a Flavorful Way to Help With Your Weight Loss Goals by Donna John

Salads Side Dishes Vegan
a month ago
This Easy Edamame & White Bean Salad Recipe Is a Flavorful Way to Help With Your Weight Loss Goals

Summer just begs for refreshing cold side dishes and salads. This healthy edamame and white bean salad with a zesty dressing is packed with fresh summer herbs and vegetables. Edamame and cannellini beans are nutritional powerhouses that are rich in protein, antioxidants, protein and fiber, which is why this salad fills you up with nutrition while helping to boost your weight loss goals. Try it at your next cookout or potluck, or for a light and tasty meal anytime.

Cuisine: American
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

Servings: 8 to 10

Ingredients

Dressing

  • 1/3 cup olive oil
  • 1/3 cup finely chopped celery
  • 1/4 cup chopped shallots
  • 1/4 cup chopped red onion
  • 3 tablespoons red wine vinegar
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped flat-leaf parsley
  • 1 tablespoon chopped fresh oregano
  • 2 cloves garlic, minced

Here's how to make it:

Combine all the ingredients in a bowl. Mix gently. Season with salt and pepper, to taste. Taste and adjust other dressing ingredients, if needed.

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Donna John
I made this for our July 4th get-together and it was a hit. Very refreshing and the perfect side dish for my two vegan kids. If they weren't there, I may have added some freshly grated Parmesan cheese. Also, I grow mint and will add some to the dressing next time.
Cassiday
Wow, looks amazing! 😋

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