Baba Ganoush: This Eggplant Dip Is a Quick & Healthy Snack by Shauna Flury

Appetizers
5 years ago

Baba Ganoush: This Eggplant Dip Is a Quick & Healthy Snack

Both my daughter and I love this baba ganoush dip with pita bread, but you can use crackers or toast points for a quick and easy snack. I use a baby food maker with steam and pulse function, but you can just steam in a pot and puree with a mini chopper. Enjoy!

You’ll need:

  • 1 cup eggplant, sliced
  • 1/3 cup red pepper, sliced
  • 1/3 cup green pepper, sliced
  • 2 tablespoons basil or cilantro, chopped
  • 1 teaspoon olive oil

Here’s how to make it:

  1. Steam the peppers and eggplant about 5-8 minutes or until eggplant is soft. Discard the cooking liquid.
  2. Add the basil or cilantro and olive oil. Blend until desired consistency is reached. (We like ours a bit chunky, but it’s up to you!)
  3. Season with salt and pepper and drizzle with olive oil, if desired, before serving. 

The Best Baba Ganoush Recipe: A Chef Shares Her Savory Recipe for Creamy Delicious Buttered Eggplant Dip

Fresh & Tasty Eggplant Pizza Recipe: A Vegetarian Pizza Recipe for a Healthier Pizza Night

Easy Hummus Recipes: This Creamy White Bean Hummus Recipe With Avocado & Cilantro Bucks Tradition

Elisa Schmitz
Oh, YUM! I love baba ganoush, Shauna Flury . Thank you for sharing this great recipe!

join discussion

Please login to comment.

recommended tips

Grandma's Baked Beef Stew Recipe Is the Ultimate Comfort Food

Healthy Mediterranean Balsamic Honey Salmon Recipe (15 Minutes)

​Creamy Italian Parmesan Sausage Soup Recipe: Zuppa Toscana Has Some Competition

Creamy Butternut Squash Soup Recipe With Feta Seed Crisps Is the Ultimate Comfort Food