Breadfruit: How to Roast & Fry This Vitamin-Packed Tropical Fruit! by Donna John

Fruit
5 years ago
Breadfruit: How to Roast & Fry This Vitamin-Packed Tropical Fruit!

Roasting then frying breadfruit is so easy. Here's how!

  • Place the breadfruit in a 375-degree F oven for 1 to 1 1/2 hours, depending on the size. 
  • Peel it. 
  • Slice it. 
  • Fry it quickly in cooking oil. 
  • Sprinkle with salt.

According to Fay from Cook Like a Jamaican, the breadfruit should be crispy on the outside and soft and dense inside. Get more information about this recipe via Cook Like a Jamaican here, and learn about the nutritional benefits of breadfruit from contributor Joy Stephenson-Laws here!

Breadfruit: It's a Tropical Superfood Packing Tons of Health Benefits!

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Elisa A. Schmitz 30Seconds
So interesting, Donna John and Joy Stephenson-Laws JD ! I want to try this, thanks.
Donna John
I have never even heard of breadfruit! You know I want to try it, @elisa. Thanks for sharing, Joy Stephenson-Laws JD !

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