Breadfruit: How to Roast & Fry This Vitamin-Packed Tropical Fruit! by Donna John

Fruit
4 years ago
Breadfruit: How to Roast & Fry This Vitamin-Packed Tropical Fruit!

Roasting then frying breadfruit is so easy. Here's how!

  • Place the breadfruit in a 375-degree F oven for 1 to 1 1/2 hours, depending on the size. 
  • Peel it. 
  • Slice it. 
  • Fry it quickly in cooking oil. 
  • Sprinkle with salt.

According to Fay from Cook Like a Jamaican, the breadfruit should be crispy on the outside and soft and dense inside. Get more information about this recipe via Cook Like a Jamaican here, and learn about the nutritional benefits of breadfruit from contributor Joy Stephenson-Laws here!

Breadfruit: It's a Tropical Superfood Packing Tons of Health Benefits!

Tamarind: 15 Healthy Reasons Why You Need to Eat This Exotic Fruit!

Elisa A. Schmitz 30Seconds
So interesting, Donna John and Joy Stephenson-Laws JD ! I want to try this, thanks.
Donna John
I have never even heard of breadfruit! You know I want to try it, @elisa. Thanks for sharing, Joy Stephenson-Laws JD !

join discussion

Please login to comment.

recommended tips

Homemade Almond Flour Recipe: Quick & Easy Gluten-free Almond Flour Recipe to Make at Home

Upside Down Pizza Casserole Recipe: Flip Pizza Night With This Fun & Easy Pizza Casserole Recipe

Easy 5-Ingredient Beef Goulash Recipe: This Delicious One-Pot Goulash Is American Comfort Food

Poor Man's Steak Recipe: This Classic Amish Recipe Is Pure Downhome Comfort Food

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!