Super Bowl® Chili: How to Make ​Clark Bartram’s Healthier Man-Pleasing Chili by Donna John

For Clark Bartram’s Super Bowl® chili, adding white button mushrooms are a key ingredient to blocking estrogen, the female version of testosterone. Estrogen can cause a man to bloat, develop breast tissue and store more fat around the waist, says Bartram, who is a Performance & Nutrition Industry expert for Six Pack Abs and lead adviser to the International Sports Sciences Association. 

You’ll need:

• 2 pounds ground beef (15 percent fat)
• 1 can kidney beans 
• 1 cup white button mushrooms
• 1 can black beans
• 1/2 cup chopped onions
• 1 can organic chopped tomatoes 
• 2 tablespoons chili powder
• pinch salt
• 1 jar organic tomato puree
• garlic, to taste

Here’s how to make it:

1. Sauté ground beef until it's brown.
2. Place meat into big pot and add all other ingredients.
3. Cook on medium heat, stirring occasionally, for 30-45 minutes.

• Tags
• Super Bowl
• Tailgating