How to Make a Green Smoothie (Get Veggies Without Tasting Them)! by Jan Mostrom

Smoothies Breakfast
2 years ago

I eat this delicious green smoothie many mornings as a complete breakfast. Don't let the green color put you off – it's delicious!

You'll need:

  • greens (I love spinach, but any kind will do)
  • 1 cup frozen berries
  • 1/2 cup frozen pineapple or mango
  • 1 scoop protein powder
  • dash of ground flax or chia seeds
  • almond milk

Here's how you make it:

  1. Take several handfuls of the greens, the berries, pineapple or mango, protein powder, dash of ground flax or chia, a little almond milk and put it in a blender. (A Vitamix or high-quality blender breaks up the greens so you can't even taste or see them.)
  2. Add a bit more almond milk or water to thin, if needed. 

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Protein Powder
Protein Powder $9 - $60
Flax Seeds
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Chia Seeds
Chia Seeds $6 - $21
Vitamix
Vitamix $300 - $680

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Dieter Schmitz
Hmmmmm .... Green smoothie? Any way to make it look like a glass of cabernet??
Elisa All Schmitz 30Seconds
Hahaha, Dieter Schmitz - quit trying to make all of Jan Mostrom's healthy drinks into cocktails! ;-)

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