Clean Fifteen List: A Tool to Help You Prepare Healthier Family Meals! by Donna John

Cooking Tips
7 years ago
Clean Fifteen List: A Tool to Help You Prepare Healthier Family Meals!

The Clean Fifteen is a list released annually from the Environmental Working Group that showcases fruits and vegetables that are A-OK to get even if they aren’t organic. These 15 fruits and veggies get top marks!

  1. avocados
  2. sweet corn
  3. pineapples
  4. cabbage
  5. sweet peas (frozen)
  6. onions
  7. asparagus
  8. mangoes
  9. papayas
  10. kiwi
  11. eggplant
  12. grapefruit
  13. cantaloupe
  14. cauliflower
  15. sweet potatoes

Not sure how your favorite produce stacks up? You can download EWG’s Food Scores app to look up food while you’re at the store!

Tiffany Zook
We soak all our produce with water and vinegar to help...no need for store bought veggi cleaners...
Ann Marie Patitucci
Thanks for this, Donna John ! A great reminder to eat the good stuff!

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