Heart Health Self-Love for Your Heart: 6 Simple Steps to Heart Health During American Heart Month Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP February 11, 2026
Family Health Resolution Recharge: 5 Likeable New Year's Resolutions to Improve Your Health In 2026 Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP January 02, 2026
Women's Health Heart Attack Symptoms In Women: 9 Signs That a Woman May Be Having a Heart Attack Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP June 18, 2025
Family Health Winter Health Reminders: 5 Wellness Tips to Help You Stay Healthy This Winter Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP January 21, 2025
Heart Health Cardiovascular Disease Facts: 3 Dangerous Myths About Heart Disease You Need to Read Now Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP January 25, 2024
Cancer Breast Cancer Facts: 5 Things About Breast Cancer You May Not Know Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP October 02, 2023
Diseases/Disorders Alzheimer's Disease Risk Factors: Your Guide to Understanding Alzheimer’s Disease Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP September 13, 2023
Kids' Health Back-to-School Health Checklist: 5 Things You Can Do to Start the Year Off Right Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 30, 2023
Nutrition Healthy Back-to-School Lunch Tips for School or Home: 5 Ways to Make Lunchtime Better Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 14, 2023
Kids' Health Childhood Vision Problems: 4 Warning Signs Your Child May Have Trouble Seeing Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP July 24, 2023
Mental Health Winter Mood Issues: 10 Signs to Watch For That May Point to Seasonal Affective Disorder Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP January 18, 2023
Holidays Healthy Christmas Gift Ideas for Wellness: 11 Ways to Give Someone You Love the Gift of Good Health Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP December 09, 2022
Diseases/Disorders Kidney Disease Symptoms: Knowing the Signs of Kidney Disease Could Save Your Life Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP November 28, 2022
Family Health Weight Gain, Hot Flashes, Fatigue: Is Your Thyroid to Blame Instead of Aging? Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP September 06, 2022
Family Health Inflammation Remedies: 6 Things You Can Do to Reduce Inflammation Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP August 19, 2022
Pets Can My Pet Catch COVID-19? What Pet Owners Need to Know About the Coronavirus, Dogs & Cats Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP January 21, 2022
Sleep Didn't Get Enough Sleep Last Night? 6 Tips to Feel More Energized Today Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP November 15, 2021
Holidays Halloween Health & Safety: 5 Fun Ways Your Family Can Have a Healthier Halloween Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP October 29, 2021
