Ikram M. | Profile & Recent activity | 30Seconds

I am passionate about healthy eating as well as non-toxic and waste-free living, and share research-backed tips to live a holistic life. :)

tips by Ikram

Sexual Abuse: Here's Why My Friend Never Leaves Her Kids Alone With Her New Partner

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Sexual Abuse: Here's Why My Friend Never Leaves Her Kids Alone With Her New Partner

Face, Skin & Hair Care: Here's Why I Love My Natural & Affordable Beauty Routine

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Face, Skin & Hair Care: Here's Why I Love My Natural & Affordable Beauty Routine

Say No to Plastic: Here Are 3 Reasons to Reduce Your Use of Plastic Now!

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Say No to Plastic: Here Are 3 Reasons to Reduce Your Use of Plastic Now!

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Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout

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Burpees, Planks, Squats: How to Do These 3 Key Exercises & Why You Should Add Them to Your Fitness Workout

Tip Teasers & Writing Prompts: Consider This Our Writer’s Challenge to the Community

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Tip Teasers & Writing Prompts: Consider This Our Writer’s Challenge to the Community

How to Own Your Amazingness: Dare to Fiercely Love Yourself Exactly As You Are

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How to Own Your Amazingness: Dare to Fiercely Love Yourself Exactly As You Are