Time for a Beach Escape? 4 Vacation Safety Tips for Families! by Dr. Heidi Renner

Time for a Beach Escape? 4 Vacation Safety Tips for Families!

A family trip to the beach can create amazing lifelong memories. Here are four safety tips to keep it a paradise vacation! 

  • Drink lots of water, even if you don’t feel thirsty. Dehydration can happen fast. 
  • Stay within swimming limits and never swim alone. 
  • Watch out for rip currents. If you get caught in one, don’t try to swim against it. Swim parallel to the shore until you are out of it. 
  • Keep an eye on your kids and make sure they understand rules about strangers.

Oh, and don't forget to build an epic sandcastle! 

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