Too Much TV? 5 Reasons to Be Your Kid's Role Model & Turn It Off! by Mei Marcie

Children are increasingly exposed to more hours of TV and technology. I believe parents, as role models, should limit such exposure. Here are some reasons:

• TV should not be used as a babysitter.
• TV should not be on during meals. 
• Studies have linked too much TV to concentration and learning issues in kids. 
• More sitting means less active time, a contributing factor to childhood obesity. 
• Attention spans are shorter for TV and iPad, with quick image flashes that are not natural. 

It's important to focus on quality family activities!