Fun Mandala Coloring Pages: Free Printable Mandala-Inspired Coloring Pages for Mindfulness by 30Seconds Mom
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Coloring may be good for your health. According to the Mayo Clinic, "Coloring can help you be more mindful. Mindfulness is the ability to focus and stay in the moment. For example, because you're focusing on color choice and staying inside the lines, you're only thinking about the present moment. You can shut off the noise around you, and give your mind the gift of focusing on the movements, sensations and emotions of your present moment."
Many people like to color mandalas as a form of relaxation and to help reduce stress. But what is a mandala? The Smithsonian states that "the Tibetan mandala is a tool for gaining wisdom and compassion and generally is depicted as a tightly balanced, geometric composition wherein deities reside. The principal deity is housed in the center. The mandala serves as a tool for guiding individuals along the path to enlightenment. Monks meditate upon the mandala, imagining it as a three-dimensional palace. The deities who reside in the palace embody philosophical views and serve as role models. The mandala’s purpose is to help transform ordinary minds into enlightened ones."
These round mandala-inspired free printable coloring pages may not be exact mandalas that would inspire monks, but we hope they provide the same relaxation – and a little fun.
To print the coloring pages from your computer, simply click the "print image" button in the top right-hand corner.
Note: The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.
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