Single mom of one pretty great son. Empty nester. Executive Director/Co-founder of SingleMoms Created4Change Advocacy and Empowerment Center, a nonprofit for single moms and married moms parenting solo. Advocate. Activist. Occasional trouble maker...

see all tips recent tips by Raquel

see all following recently followed

recently liked

Fitness & Nutrition Tips for a Stress-Free Summer With Meredith Schneider

Stop Calling Suicide a Selfish Act: Thoughts on Suicide From Someone Who Has Battled Depression

Building Strong Families With "Shame-Proof Parenting" Author Mercedes Samudio

Got 30 seconds? Sign up for and get the best of our tips each week!