Spiritual Energy & Negative Influences: 3 Ways to Protect Yourself From Negativity Faith & Spirituality Relationships

Whether it's a coworker that constantly brings bad energy to meetings or a family member that always brings up bad news during meals, it's easy to be sucked in by negative influences during your day. How can we protect ourselves from these negative influences?

A most essential part of metaphysical work is protection. We all know how we must protect ourselves physically, but we also need to protect ourselves spiritually. We live in a sea of spiritual energy and it is very easy to get caught in energies of a low vibration without intending to. Spiritual protection keeps us in our own sphere of divine power. It lets in the uplifting energies while refusing the destructive vibrations.

Here are three ways to help protect yourself from negative influences:

1. Use Protective Light

Just as you lock your home or your car for safety, it’s important to keep the protective light around you! Gold is the strongest energy of protection. Envisioning yourself in a golden bubble of light is very effective in building a protective spiritual shield around you. I recommend reinforcing the golden bubble of protection when you wake up in the morning, before you go to work, before you go to sleep at night, before going to a party or meeting. Think of the gold as your spiritual bodyguard!

2. Connect With Your Higher Self

The Higher Self is the perfected part of your consciousness, and is seen in the aura as a radiant point of light about two feet above the head. When you put your attention here, you’ve raised your consciousness above human toils and troubles. Once you are there, you are truly "under the shadow of the Almighty."

3. Call on Your Angelic Teachers

Your Angelic Teachers are the front line of support on a day-to-day basis. If there is something you are not sure about or something you feel uneasy about and you need guidance, call on your angelic teachers for illumination.

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