Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy by 30Seconds Health

Shopping Guides
a month ago
Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy

Stretching may help you prevent heart diseasestroke and diabetes. Really! Research published in The Journal of Physiology showed that 12 weeks of passive stretching helped improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. If you want to add stretching into your daily fitness routine, here are some stretching exercise products that may help! 

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Disease Prevention: Stretching Your Legs May Help Prevent Stroke, Heart Disease & Diabetes

Fibromyalgia Pain: How Stretching Helps Relieve Tight & Painful Muscles

12 Rad Gifts for Runners – From Around the Blockers to Boston Qualifiers

Mindfulness Tips for Nurses During Coronavirus Pandemic: 5 "Spiritual Stretches" to Help Nurses Stay Connected to the Difference They Make

Elisa A. Schmitz 30Seconds
Oh my gosh, this is awesome. Being at home because of the pandemic, we need to stretch more than ever. Thank you for putting together this great list of stretching helpers. I love my foam roller but see the need to add a few more tools to my stretching kit!

join discussion

Please login to comment.

recommended tips

How to Prepare for a Hurricane: 40 Items for Your Hurricane Emergency Kit From the American Red Cross

Essential Spices for Flavorful Cooking: Over 80 Spices Recommended By Foodies & Chefs to Put on Your Shopping List

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!