Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy by 30Seconds Health
Stretching may help you prevent heart disease, stroke and diabetes. Really! Research published in The Journal of Physiology showed that 12 weeks of passive stretching helped improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. If you want to add stretching into your daily fitness routine, here are some stretching exercise products that may help!
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LuxFit Foam Roller (Bestseller) $5 & Up
PreGymnastic Adjustable & Portable Freestanding Ballet Barre for Dancing & Stretching (Bestseller) $80
Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots and Yoga Therapy $10
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