30Seconds
sign up ∕ login
Inspire and
be inspired!
Submit a Tip
Jennifer Taday Thomas

see all following recently followed

Julie Potiker
Dr. Alan Lindemann
Pamela Yellen
Erin Wiley, MA, LPC, LPCC
Dr. Bradley Nelson

recently liked

Post-Pandemic Relationships: Take Time to Check In on Loved Ones (Including Yourself)
 Mindfulness

Post-Pandemic Relationships: Take Time to Check In on Loved Ones (Including Yourself)

110 3
Expert Q&A: Hormone Replacement Therapy for Menopause: Is HRT Helpful or Harmful?
 Expert Q&A

Expert Q&A: Hormone Replacement Therapy for Menopause: Is HRT Helpful or Harmful?

35 4
How to Integrate Holistic Health Into Your Daily Life: 5 Simple Wellness Activities to Include in Your Day
 Mindfulness

How to Integrate Holistic Health Into Your Daily Life: 5 Simple Wellness Activities to Include in Your Day

97 3
Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!
© 2021 30Second Mobile
Terms of Use Privacy Policy