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The Holidays Are Hard on Your Health: 7 Tips to Avoid Sabotaging Your Health During the Holidays

Family Health

The Holidays Are Hard on Your Health: 7 Tips to Avoid Sabotaging Your Health During the Holidays

Sophia L. Thomas, DNP, APRN, FNP-BC, PPCNP-BC, FNAP, FAANP

December 11, 2019

Connect With Spirit to Turn Despair Into Wonder: 4 Ways to Connect With Your Spiritual Guidance During Grief

Mindfulness

Connect With Spirit to Turn Despair Into Wonder: 4 Ways to Connect With Your Spiritual Guidance During Grief

November 05, 2020

Mindfulness Tips for Nurses During Coronavirus Pandemic: 5 "Spiritual Stretches" to Help Nurses Stay Connected to the Difference They Make

Caregivers

Mindfulness Tips for Nurses During Coronavirus Pandemic: 5 "Spiritual Stretches" to Help Nurses Stay Connected to the Difference They Make

How Clean Are Your Family's Toothbrushes? Here's Why It's So Important!

Dental Health

How Clean Are Your Family's Toothbrushes? Here's Why It's So Important!

Amanda Armstrong

August 21, 2017

Endometriosis Support: 8 Ways to Help a Friend or Loved One Suffering With the Disease

Women's Health

Endometriosis Support: 8 Ways to Help a Friend or Loved One Suffering With the Disease

Samantha Bowick

Meal Planning: Quick Tips to Help You Plan Healthy Meals That Suit Your Busy Lifestyle

Nutrition

Meal Planning: Quick Tips to Help You Plan Healthy Meals That Suit Your Busy Lifestyle

Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND

August 07, 2017

There’s a Syndrome We All Have (Yes, Even You): How to Recognize Imposter Syndrome

Mindfulness

There’s a Syndrome We All Have (Yes, Even You): How to Recognize Imposter Syndrome

September 16, 2020

The Masks Have It During the Coronavirus Pandemic: Wearing a Face Mask May Protect Wearer By Reducing Severity of Infection

Family Health

The Masks Have It During the Coronavirus Pandemic: Wearing a Face Mask May Protect Wearer By Reducing Severity of Infection

Dr. John S. Rinehart

October 08, 2020

Have Flu-Like Symtpomes? Why You Should Just Stay Home & Tips to Stay Safe at the Workplace

Family Health

Have Flu-Like Symtpomes? Why You Should Just Stay Home & Tips to Stay Safe at the Workplace

Purdue University

February 05, 2020

Want People to Perceive You Differently? 5 Things You Can Do to Help Change Someone's Perception of You

Mindfulness

Want People to Perceive You Differently? 5 Things You Can Do to Help Change Someone's Perception of You

The 4 Biggest Weight Loss Myths (Influencers & Social Media Get It Wrong)

Weight Loss

The 4 Biggest Weight Loss Myths (Influencers & Social Media Get It Wrong)

Dr. Sue Decotiis

February 21, 2023

Inoar's Speed Blond Mask Helps You Reclaim Your Salon Highlights!

Hair Care

Inoar's Speed Blond Mask Helps You Reclaim Your Salon Highlights!

Belinda Lichty Clarke

Women Can Transform a Dismal Year Into a Happier Personal Journey: 5 Steps to Rethinking Your Life

Mindfulness

Women Can Transform a Dismal Year Into a Happier Personal Journey: 5 Steps to Rethinking Your Life

October 26, 2020

Wave Goodbye to Damage: 10 Steps to a Gentle Hair-care Routine For Healthy Wavy Hair

Hair Care

Wave Goodbye to Damage: 10 Steps to a Gentle Hair-care Routine For Healthy Wavy Hair

Summer Health: Why You May Be Getting Sick in the Summer (and How to Avoid It!)

Family Health

Summer Health: Why You May Be Getting Sick in the Summer (and How to Avoid It!)

Dr. Christopher Calapai

August 22, 2018

Worry About COVID-19, But Don't Forget the Flu Shot: 8 Reasons Why You Should Get a Flu Shot This Year

Family Health

Worry About COVID-19, But Don't Forget the Flu Shot: 8 Reasons Why You Should Get a Flu Shot This Year

30Seconds Health

September 29, 2020

Barrettes Are Back! How to Style Your Hair for a Beauty Boost!

Hair Care

Barrettes Are Back! How to Style Your Hair for a Beauty Boost!

Belinda Lichty Clarke

February 07, 2017

Best Safety Goggles: 15 Best-selling Safety Glasses & Goggles to Use As PPE During the Coronavirus Pandemic

Family Health

Best Safety Goggles: 15 Best-selling Safety Glasses & Goggles to Use As PPE During the Coronavirus Pandemic

30Seconds Health

August 19, 2020

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