Olympic Gold Medalist Skater Kristi Yamaguchi lives out of the spotlight with her husband, former professional ice hockey player Bret Hedican, and their two daughters in the San Francisco Bay Area. Yamaguchi knows firsthand that all moms are busy, but reminds us that exercise is a key ingredient to good health! During an interview with TinseltownMom.com, Yamaguchi offered some exercise tips for busy moms:
- Meet a friend at the gym for accountability.
- Work out while the kids are at school.
- Exercise on the weekends when your children are sleeping in.
How do you sneak in exercise? Share your tips, too!
See more tips on 30Seconds.com – Inspire and be inspired!