​The Heart-Wall™: What It Is, How It Hurts & How to Release It for the Sake of Your Happiness Mindfulness

When people experience a bad breakup, divorce, death of a partner, abuse or other traumatic events, the pain of those experiences can cause them to close off their hearts. This may prevent them from giving and receiving love, block them from forming new relationships and lead them to feel lonely and isolated. I've coined the phrase Heart-Wall™ to describe this condition.

What Is It?

Our premise is when people experience the trauma of a bad breakup or other hurtful experiences, an energetic “wall” may form around their heart. We define this is a protective mechanism designed to shield the heart from further hurt, but it has a downside. While this Heart-Wall may be necessary to get through a tough time, it may keep us from living a full and vibrant life.

How Does a Heart-Wall Hurt?

While a Heart-Wall can protect you from bad feelings coming in, it also keeps out the good feelings. Conversely, your love, desire and happiness may get trapped behind that Heart-Wall. A Heart-Wall doesn’t just hurt you, it can hurt those around you who need your joy and love.

How Can You Release a Heart-Wall? 

I've developed The Emotion Code® and The Body Code™ to help people release Heart-Walls and “Trapped Emotions,” the unseen emotional baggage from difficult and traumatic life experiences. When a person is ready to tear down that Heart-Wall, it happens through The Emotion Code energy healing process of releasing the Trapped Emotions. Sometimes this can be done all at one time, while other times it may take a series of sessions over a number of days or weeks.

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community. Inspire and be inspired.