Can Kids Get Too Much Vitamin D? Yes! Here are 6 Signs to Look For! Kids' Health
Though it is important to consume vitamin D, you can get too much. Except for breastfeeding infants, parents should not give their child a calcium or vitamin D supplement – it can be dangerous. Signs of too much vitamin D include:
- nausea
- vomiting
- poor appetite
- constipation
- weakness
- weight loss
Too much vitamin D can even cause damage to the kidneys. Everything in moderation!