Can Kids Get Too Much Vitamin D? Yes! Here are 6 Signs to Look For! Kids' Health

Though it is important to consume vitamin D, you can get too much. Except for breastfeeding infants, parents should not give their child a calcium or vitamin D supplement – it can be dangerous. Signs of too much vitamin D include: 

• nausea
• vomiting
• poor appetite
• constipation
• weakness
• weight loss 

Too much vitamin D can even cause damage to the kidneys. Everything in moderation!