No Time for the Gym? Try These Alternative Workout Options! by Marci Fair
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I know how important it is to make time to take care of myself, but I can't seem to find the time to get to a gym to workout. So I rely on great work out DVDs to exercise at home. I like:
- Jillian Michael's "Yoga Inferno"
- Tony Horton's "P90X" series
- Shaun T's "Hip Hop Ab"
What if you don't have a DVD player or you're traveling and forgot your DVDs? Search YouTube for great exercise videos like Fitness Blender's "Fat Burning Cardio Workout." You can also download free apps like 100 Push Ups to use wherever you are. You'll feel better, have more energy and be happier when you exercise!
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