Learn the Art of Yoga With the Gaiam Yoga for Beginner's Kit! by 30Seconds Loves This
If you've been wanting to start yoga but don't know where to begin, we found the solution! Gaiam's Yoga for Beginners Kit has all the tools to master basic yoga. Yoga expert Rodney Yee explains how to use the included yoga mat, brick and strap to build a solid foundation.
Yoga is great for everything from increased flexibility to strengthening the body, and the Beginner’s Kit shows you how to develop a yoga routine (including two full-length yoga workouts on DVD). Get ready to open your body and mind, increase circulation and mobility.
Just $30 at Gaiam.com!
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