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Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy by 30Seconds Health

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2 years ago

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Best Stretching Gear: 20 Fitness Products to Help You Stretch Those Muscles & Stay Healthy

Stretching may help you prevent heart disease, stroke and diabetes. Really! Research published in The Journal of Physiology showed that 12 weeks of passive stretching helped improve blood flow by making it easier for your arteries to dilate and decreasing their stiffness. If you want to add stretching into your daily fitness routine, here are some stretching exercise products that may help!

The information on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information provided through this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider.

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Letsfit Resistance Loop Bands (Bestseller) $5

Fit Simplify Resistance Loop Exercise Bands (Bestseller) $10

Whatafit Resistance Bands Set, 11 Pieces (Bestseller) $30

RockBand Stretching Strap $20

AmazonBasics High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller (Bestseller) $10

LuxFit Foam Roller (Bestseller) $5 & Up

321 STRONG Foam Roller (Bestseller) $27

BalanceFrom 2-inch Thick Tri-Fold Folding Exercise Mat With Carrying Handles (Bestseller) $35

BalanceFrom GoFit Exercise Mat (Bestseller) $25

Retrospec Solana Yoga Mat 1-inch Thick With Nylon Strap (Bestseller) $20

Booyah Stik by Bob and Brad - Exercise Stick for Stretching, Walking, Mobility and Balance $50

Calf Stretcher (Bestseller) $19

PreGymnastic Adjustable & Portable Freestanding Ballet Barre for Dancing & Stretching (Bestseller) $80

Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots and Yoga Therapy $10

The Original Stretch Out Strap with Exercise Book by OPTP $16

OPTP The Original Stretch Out Strap With Exercise Poster $16

Adjustable Incline Board and Calf Stretcher $63

IdealStretch Stretching Machine $62

Anatomy and 100 Essential Stretching Exercises $14

1,500 Stretches: The Complete Guide to Flexibility and Movement $32

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Elisa Schmitz

Oh my gosh, this is awesome. Being at home because of the pandemic, we need to stretch more than ever. Thank you for putting together this great list of stretching helpers. I love my foam roller but see the need to add a few more tools to my stretching kit!

Like Reply 3 years ago

Julie Rose

Great tips.

bepositive

Ooooh, I need some of these, thanks. 🙏🏼

Like Reply 2 years ago

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