parenting 30seconds.com/parenting

Need a Positivity Boost for Moms, Dads & Kids? Try This Now! by Nicole DeAvilla

Parenting

November 15, 2016

Breathe your way out of stress, negativity and bad moods with my quick and easy Positivity Breath.

Breathe deeply
Imagine taking in all that is joyful, healing, loving and kind
Exhale out disharmony, disappointment and all that is negative

When you do this with your kids, let them pick the words and feelings they want more of now and what they want to let go of in the moment. Breathing and naming what you feel, and how you want to be, is powerful.

comments 3
collections 1

Elisa Schmitz

This is a wonderful tip and such a refreshing video to watch, Nicole DeAvilla - I love the joy on your face, it's contagious! xoxo

Like Reply 1 9 years ago

Nicole DeAvilla

Thanks Elisa All 30SecondMom ! xoxo

Like Reply 1 9 years ago

Linda Horan

Fighting to restore love and peace in my relationship was incredibly frustrating—until I came across a video of a woman sharing her testimony about how her marriage was restored. It gave me hope for something I never thought was possible. Now, my partner and I are happily reunited, living in love and harmony. I’m truly grateful to Mandla for the help he gave me and my family.
If you're struggling in your marriage or relationship, don’t give up—there’s still hope. You can reach out:( supremacylovespell01 @ gmail. com).

Like Reply a year ago

join discussion

Please login to comment.

recommended tips

Pets

Raw Pet Food: Healthier Pet Food Is Easier Than You Think & What Dogs Want!

Kids

Family Pets: 7 Healthy Reasons You Should Consider a Furry Friend!

Parenting

When a Family Pet Dies: How to Help Your Child Manage Their Grief