This Simple App Helps Women Discover Mood Patterns Quickly! by Celeste


This Simple App Helps Women Discover Mood Patterns Quickly!

Did you know that, as a therapist, I can often track my clients and notice that they request more frequent counseling visits at certain times of the year or the month? It's truly amazing! Though most women accept their moodiness during their periods, our moods change pretty drastically throughout the month. If you notice distressing irritability, sleeplessness, worry or other mood symptoms, I would strongly urge you to keep a mood calendar for 60 days.

Period Tracker Lite (free at iTunes) charts not only your periods, but other symptoms. The “Moods” feature allows you to quickly check off one (or several) of the 30 plus feelings icons, including "spacey," "insecure," "confident" and "stressed." Within two months of charting, you'll likely notice mood patterns you'd never realized!

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

shellyganley
"I bought a new phone and I want to install a trustable mobile tracker app.
I searched on the internet about mobile tracker apps and finally landed up at and I am so relaxed after visiting this website. They have everything. Trust, service, reliability, authenticity. and I finally have an app that tracks my phone. Thanks!"

join discussion

Please login to comment.

recommended tips

No Helmet, No Bike: What Parents Need to Know About Helmet Safety!

Ride a Motorcycle? 15 Motorcycle Safety Tips You Need to Read Now

10 Pool Safety Tips Every Parent Needs to Read - Now!

Houston Flooding: 3 Common Flood Cleanup Fails & Power Outage Tips for Homeowners