Honey Dijon Baked Pork Tenderloin Recipe With Roasted Potatoes (9 Ingredients) Pork High Protein Recipes Dinner Budget Recipes Gluten-free

Have you seen the prices on pork recently? Not too bad, compared to other meats. This budget-friendly ingredient makes a wonderful family dinner or meal for guests. We love this honey Dijon baked pork tenderloin recipe! Surrounded by roasted baby potatoes, it is a hearty, flavorful dinner that has easy prep and cooks in about 40 minutes. You can have this juicy pork dinner on the table in under an hour.

To make this baked pork tenderloin recipe you will need a pork tenderloin, baby potatoes (Yukon gold, red, white or fingerlings), soy sauce (for a gluten-free dinner use tamari), honey, olive oil, orange juice, Dijon mustard, fresh garlic and fresh rosemary. The pork does not require any marinating time, which is a plus.

Serve this easy high-protein pork recipe for dinner with your favorite side dishes. (Check out the health benefits of protein.) You already have potatoes, so we like to serve it with a salad and a fresh vegetable. 

Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 to 45 minutes
Total Time: 55 minutes
Servings: 6

Ingredients

• 1 pork tenderloin (about 1 pound)
• 1 pound baby potatoes, cut in half if large

Sauce

• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 tablespoons olive oil
• 2 tablespoons orange juice
• 2 tablespoons Dijon mustard
• 4 garlic cloves, minced
• 1 tablespoon minced fresh rosemary

Here's how to make it: 

1. In a shallow dish or food storage bad, combine all the sauce ingredients. Season with salt and black pepper. Put the pork and potatoes into the marinade. Toss or stir to coat the meat and potatoes thoroughly. (If you can't find fresh rosemary, you can use dried rosemary. You can use low-sodium soy sauce, gluten-free soy sauce or tamari.)
2. Place the pork tenderloin into a baking pan and surround with the potatoes. Pour in all the sauce. (To help the sauce get into the meat, you can make shallow slits along the top. Be careful not to cut all the way through. There is enough sauce to cook two pork tenderloins at the same time, if desired.)
3. Bake in a preheated 350-degree F oven for about 40 to 45 minutes, or until meat is cooked through and potatoes are tender. (Pork is cooked at 145 degrees F.)
4. Let the tenderloin rest about 10 minutes before slicing and serving with the potatoes. For a pretty presentation, garnish with more rosemary and fresh orange slices. Store any leftovers in an airtight container in the fridge and reheat in the microwave.

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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