Creamy Baked Chicken Curry Recipe With Apples Is Fall Fabulous (8 Ingredients) High Protein Recipes Chicken Recipes Dinner Middle Eastern Recipes Menopause Recipes Indian Recipes Fruit Spices

When fall hits, you want to put apples in everything! In this curry recipe, tender chunks of chicken breast are baked in a creamy curry sauce with apples and onions. Sounds delicious, doesn't it? The addition of apples kicks this curry recipe into the fall favorites category. This is one fall-tastic chicken dinner recipe!

You don't need a lot of ingredients to make this creamy baked chicken curry recipe. Here is your short shopping list for this high-protein recipe: butter, onion, apples (read about the health benefits of apples), curry powder (check out the surprising health benefits of curry powder), flour (regular or gluten-free flour), boneless/skinless chicken breasts, coconut milk (or regular milk) and fresh cilantro or green onions for garnish.

Photo credit: all photos under license from BigStock

Variation: Add some chopped carrots or red bell pepper for color and added nutrition.

Serve this easy chicken curry recipe for dinner over rice. You could add in some garam masala or cayenne powder for even more spice. This fall recipe is perfect for meal prep, too.

Cuisine: Indian 
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 6

Ingredients

• 3 tablespoons butter
• 1 large onion, chopped
• 2 apples, cored, peeled and chopped
• 1 tablespoon curry powder (or to taste)
• 3 tablespoons flour (or gluten-free flour)
• 6 boneless/skinless chicken breasts, cut into large pieces
• 1 cup chicken broth
• 1 cup milk or coconut milk
• fresh chopped cilantro and/or green onions, for garnish (optional)

Here's how to make it: 

1. Melt the butter in an ovenproof skillet. Add the apple and onion and cook until soft, about 5 minutes. Add the curry powder and cook, stirring, 1 minute. Sprinkle in the flour and cook, stirring, 1 minute. Add the broth and milk. Whisk well. Season with salt and pepper. 
2. Season the chicken breasts with salt and pepper. Lay them over the sauce mixture. Bake in a preheated 350-degree F oven for about 40 minutes or until chicken is cooked through (internal temperature of 165 degrees F). Stir and serve. (You could put the chicken into a 13x9-inch baking pan and pour the sauce over the top.)

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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