Chili Lamb Tenderloin Recipe With Truffled Blueberry Cabernet Reduction (30 Minutes) Lamb Dinner High Protein Recipes Gluten-free Entertaining Holidays Low Sodium Recipes

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Here’s a beautiful lamb recipe with a blueberry Cabernet reduction from my cookbook, The A List. The simple, flavorful lamb tenderloin recipe is on the table in about 30 minutes. Here is your gluten-free shopping list for this quick gourmet recipe: a lamb tenderloin, chili powder, brown sugar, ground cumin, canola oil, red wine (we use Cabernet Sauvignon), fresh blueberries, granulated sugar, white truffle oil and fresh chives.

Not only is this skillet lamb delicious and beautiful to look at, but you get plenty of health benefits from the blueberries and lamb. Check out the health benefits of lamb and the health benefits of blueberries.

Serve this tender, juicy lamb and rich blueberry wine sauce as a high-protein dinner with your favorite side dishes. 

Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 

Ingredients

• 1 8- to 10-ounce lamb tenderloin, trimmed
• 1 tablespoon chili powder
• 1 tablespoon brown sugar
• 1 teaspoon cumin
• 1 tablespoon canola oil
• 1 cup Cabernet Sauvignon
• 1/2 cup blueberries
• 1/2 cup granulated sugar
• 1 teaspoon white truffle oil
• chives, minced

Here's how to make it: 

1. On a clean work surface, season lamb tenderloin with chili powder, brown sugar and cumin. Set aside. 
2. Heat up a large skillet with canola oil to medium-high heat. Carefully place the seasoned lamb in skillet and sear on all sides for a minute each (for medium rare). 
3. In a small stockpot, add Cabernet, blueberries and sugar. Cook down over medium heat for 12 to 15 minutes. Add truffle oil.
4. To plate, slice lamb into 1/4-inch thick slices. Pour sauce over and around the lamb. Garnish with minced chives. Store any leftover lamb and sauce in an airtight container in the fridge. 

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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