Incredible Blueberry & Cauliflower Smoothie Recipe: A Health Coach's Favorite Purple Smoothie Recipe Smoothies Beverages

Smoothies have become a popular, quick meal staple. If you’re looking to eat more plant-based foods, you will want to add this easy smoothie recipe to meal plans. Here’s my simple recipe for my favorite purple smoothie. You’ll see you may need a spoon to enjoy it!

Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1

Ingredients

  • 1/2 cup almond milk
  • 1/2 cup water
  • 1 cup frozen cauliflower rice
  • 1/2 cup blueberries (frozen or fresh) 
  • 1 scoop of your favorite vanilla protein powder

Optional Add-ins

Here's how to make it: 

  1. Put all ingredients into a blender.
  2. Blend until smooth.

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Blenders $20 & Up
MCT Oil $7 & Up
Rolled Oats $2 & Up
Chopped Nuts $3 & Up

Comments (3)

Elisa Schmitz
How awesome is this? Would never have thought to use cauliflower in my smoothies, but I love this idea. Thank you for sharing your delicious recipe, Jennifer Voss, CPT and Pilates Instructor ! Can't wait to learn more from you.
bepositive
Beautiful blue smoothie 🫐
Tribe
This is an awesome suggestion...
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