Healing Broth Recipe: Start the Week By Making This Easy, Nutritious Broth Recipe for Body & Mind Soups Lunch Dinner

This nutritious healing broth recipe is packed with vitamins and minerals that may help nourish your body and mind, like carrots, onions, garlic, parsley, shiitake mushrooms, ginger and turmeric. Store this healing broth in the refrigerator and sip on it throughout the day or have a bowl for lunch or dinner. 

Cuisine: American
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour and 15 minutes

Ingredients

• 2 carrots, chopped
• 1 small sweet potato, diced
• 1 cup parsley, finely chopped
• 1 cup shiitake mushrooms
• 2 tomatoes, chopped
• 2 ribs celery, chopped
• 2 onions, sliced
• 8 cloves garlic, minced
• 1-inch piece fresh ginger
• 1-inch piece fresh turmeric root
• 8 cups water
• crushed red pepper flakes (optional)

Here's how to make it: 

1. Put all the ingredients into a large soup pot. Bring to a boil, reduce heat and simmer gently for 1 hour. 
2. Strain the broth into an airtight container. 

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