Spanish Tortilla de Patatas Frittata Recipe Celebrates Spain (4 Ingredients, 30 Minutes) Spanish Recipes High Protein Recipes High Fiber Recipes Appetizers Dinner Vegetarian Side Dishes Low Sugar Recipes
Did you enjoy watching Spain win the big soccer game? Why not celebrate by making a popular dish from the country? Tortilla de Patatas is a Spanish frittata made with potatoes, eggs and onion. That's it! This Spanish recipe for tortilla de patatas is quick, easy and wonderful as a quick lunch, appetizer, snack or vegetarian dinner.
You only need four simple ingredients to make this high-protein and high-fiber recipe. Here is your gluten-free shopping list: potatoes (read about the health benefits of potatoes), olive oil, onion and eggs (check out the health benefits of eggs). For seasoning, grab the salt and pepper shakers.
Serve this easy frittata recipe as an appetizer or with a salad for lunch, brunch or a light dinner. This potato recipe is muy delicioso!
Cuisine: Spanish
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6
Ingredients
- 1/4 cup olive oil plus 1 tablespoon, divided (try Spanish olive oil)
- 5 large potatoes, shredded or diced
- 1 onion, minced
- 6 eggs
Here's how to make it:
- Heat the olive oil in a skillet. When hot, add the potatoes and onion. Season with sea salt and pepper. Cover and cook until soft, about 15 to 18 minutes. Remove from the heat, pour into a large bowl and allow to cool.
- When cool, add the eggs to the potatoes. Mix well. Heat 1 tablespoon oil in the skillet. Add the potato and egg mixture and cook until it begins to brown on the bottom, about 6 to 8 minutes.
- Carefully put a plate over the skillet and invert onto a plate. Sprinkle with more salt and pepper. Serve.
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