High-Protein Banana Smoothie Recipe Has 32 Grams of Protein (5 Ingredients, 5 Minutes) by Donna John
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High-protein recipes and foods are all the rage right now. Check out the health benefits of protein and you'll understand why. If you're looking for new ways to get more protein into your diet, why not consider a cool, refreshing smoothie? This high-protein banana smoothie recipe has 32 grams of protein. That's quite a protein punch in one beverage recipe!
To make this creamy fruit smoothie recipe you only need five simple, gluten-free ingredients. Here is your short shopping list: unsweetened almond milk, Greek yogurt, vanilla protein powder, a frozen banana (check out the health benefits of bananas) and ground cinnamon. Whirl the ingredients together in a blender, pour into a glass and get to sipping. For a gluten-free smoothie, make sure your protein powder is gluten-free. Check the label.
Drink this delicious, healthy, nutritious high-protein and high-fiber banana smoothie for breakfast, as a snack during the day or even as a healthier dessert after dinner.
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 banana, frozen
- 1/8 teaspoon ground cinnamon
Here's how to make it:
- Put all the ingredients into a blender. (You can add a little ice, if desired.)
- Blend until smooth.
- Pour into a smoothie glass and enjoy. This smoothie recipe can easily be doubled.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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