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Gluten-free Brownie Recipe: One Bowl, No Flour, Gluten-Free Black Bean Brownie Recipe by Mindy Hudon, M.S., CCC-SLP

January 13, 2022

Gluten-free Brownie Recipe: One Bowl, No Flour, Gluten-Free Black Bean Brownie Recipe

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Are you looking for an easy, healthy dessert for your family? Black bean brownies are nutritious, gluten free and dairy free! Yes, they’re made with black beans and are delicious. Here is a recipe adapted from one I found on Chocolate Covered Katie.

1 can (15 ounces) black beans, rinsed and drained
2 1/2 tablespoons cocoa powder
1/2 cup quick oats
dash of salt
1/2 cup honey or maple syrup
1/4 cup coconut oil or vegetable oil
2 teaspoons vanilla
1/2 teaspoon baking powder
2/3 cup dark chocolate chips (optional)

Here's how to make it:

Combine all the ingredients except the chocolate chips, if using, in a food processor (preferred) or blender. Blend until smooth.
Fold in the chocolate chips.
Pour the batter into a 8x8-inch baking pan that's been sprayed with nonstick cooking spray. Bake in a preheated 350-degree F oven for about 15 to 17 minutes. Cool about 15 minutes before cutting into squares. Dust with powdered sugar, if desired.

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Related Products on Amazon We Think You May Like:

Food Processors $30 & Up

Blenders $20 & Up

8x8-inch Baking Pans $6 & Up

Black Beans $1 & Up

Cocoa Powder $3 & Up

Quick Oats $2 & Up

Maple Syrup $5 & Up

Honey $4 & Up

Coconut Oil $4 & Up

Vegetable Oil $2 & Up

Vanilla $4 & Up

Baking Powder $2 & Up

Dark Chocolate Chips $3 & Up

Chocolate-Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for You $22

Donna John

I am intrigued by these, @mindy. Going to make these soon and not tell my husband what's in them. Bet he'll love them!

Like Reply 1 9 years ago

Ashlee Smith

Chocolate Covered Katie has the best recipes!!! Donna John I want to see Martin's reaction when you tell him!!!! He always makes fun of me for eating so many beans haha!!!

Will make them when you're over so you can see it when he says how good they are. :-) Chocolate Covered Katie does have some great recipes. Checking it out now! Ashlee Smith

He will never know. I brought them to a cookie holiday swamp and didn't tell anyone and they were like, "No way!"

Elisa Schmitz

OMG, now you're speaking my language - yum! Mindy Hudon, M.S., CCC-SLP

Like Reply 9 years ago

Yesssss I'm so down! I've made black bean brownies before but I didn't like the recipe I used. These look amazing though! Donna John

Rachel W. Lewter

Printed and ready to bake.

Like Reply 1 8 years ago

Tiffany Zook

I’m trying this!! Shhhh..... don’t tell my people !

Like Reply 2 8 years ago

These were a big hit! I loved them and making more today. They are wonderful chilled.

So good to know these tasted as great as they look and sound, Tiffany Zook ! I'm going to make them soon. Rachel W. Lewter Ashlee Smith Mindy Hudon, M.S., CCC-SLP Donna John

That's great to hear, Tiffany Zook ! Please post a pic of your next batch here!

Like Reply 8 years ago

Norrne

These look amazing! I plan to give them a whirl. Just suggesting that recipe nutrition information would be very helpful.

Like Reply 1 4 years ago

Monica GARAVITO

Que delicioso! Tienes la información de cuantas porciones salen y cuantas calorías por porción aproximadamante?? Gracias!!

Like Reply 4 years ago

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