5-Minute Bean Salad Recipe: This Healthy White Bean Salad Recipe Has Protein Galore by Donna John

5-Minute Bean Salad Recipe: This Healthy White Bean Salad Recipe Has Protein Galore

Fast, filling, good for you and delicious? Yes! This easy white bean salad recipe can be thrown together in less than five minutes and uses items you may have on hand.

Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 0 minutes

Total Time: 5 minutes
Servings: 2 

Ingredients

Here's how to make it:

  1. Put the beans, red onion, herbs and grape tomatoes in a bowl. Toss gently to combine. 
  2. Drizzle on olive oil or Italian dressing, add a squeeze of lemon and some crushed red pepper. Season with salt and pepper. Serve as is or on a bed of lettuce.

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

This Easy Edamame & White Bean Salad Recipe Will Help With Your Weight Loss Goals

Slow Cooker Beans & Sausage: This Easy Recipe Is Cornbread's Best Friend

Snacks for Quarantine: Roasted Garbanzo Beans Satisfy Salty Snack Cravings

This Homemade Refried Beans Recipe Will Take Taco Night to a New Level

Meredith Schneider
Mmmmm! Wish I had a bowl right now!
Renee Herren
This looks delicious!
Roxane Goss
This looks and sounds so yummy Donna John ! I am getting the ingredients today.
Roxane Goss
Donna John I made this salad today and put it over some kale. It’s yummy! Thanks for the tip!
Sheri B Doyle
This looks delicious!

join discussion

Please login to comment.

recommended tips

Asparagus, Pea Shoots & Bean Salad: A Healthy Recipe That Screams Spring

Spicy Salad Dressing Recipe: This Creamy Sriracha Dressing Recipe Spices Up Those Salad Greens

Tortilla de Patatas Recipe: This Easy Spanish Frittata Recipe Has Just 3 Ingredients

This Creamy Tuscan White Bean Soup Recipe Is Ready in About 20 Minutes

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!