Purple Cauliflower? Yep! Bet Your Kids Will Love It! by Cheryl Leahy

Vegetables Snacks
4 years ago
Purple Cauliflower? Yep! Bet Your Kids Will Love It!

I was recently at a birthday party and saw a unique vegetable that I had to try. Although I am not the biggest raw cauliflower fan, I snacked on this purple variety happily. I noticed that the kids did as well. In fact, it was the first food to disappear!

Purple cauliflower has the same pigments that put the blue in blueberries, and the same nutritional value as traditional cauliflower. Just 1 cup provides 90 percent of your daily vitamin C requirements, as well as being chocked full of fiber. Put out a plate of this and see what happens. My bet is your kids explore and enjoy!

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