Creamy Fruit Salad Recipe Is How to Eat More Fruit (8 Ingredients, 10 Minutes) by Samantha Bowick
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Why is it so hard to add more fruit to your diet? I've been wanting to eat more fruit and trying to figure out a way to do so. I decided to make a fruit salad recipe and it was a hit!
Feel free to use any fruits you enjoy – there's no wrong fruit to add! Check out the health benefits of fruit.
Here's the simple gluten-free shopping list for this creamy fruit salad recipe: strawberries, grapes, mandarin oranges, bananas, apples, pecans, sour cream and non-dairy whipped topping (aka Cool Whip).
Pro Tip: If you can find fresh mandarins, use them! If not, I'll use a can of mandarin segments and drain them in a colander.
This fruit salad is not only super creamy and tasty, but full of nutrition. Check out the health benefits of strawberries, the health benefits of grapes, the health benefits of mandarins, the health benefits of banana, the health benefits of apples and the health benefits of pecans.
Serve this simple fruit salad for dessert after dinner, as an energizing snack during the day or even grab a bowl for breakfast.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
- 7 - 10 strawberries, chopped
- 12 green grapes, chopped
- handful of chopped mandarin oranges
- 1 banana, chopped
- 1 Fuji apple, chopped
- handful of pecans, chopped
- 1 spoon full of sour cream (to taste)
- 3 spoons of non-dairy whipped topping (to taste)
Here's how to make it:
- Add all of the chopped fruits and pecans to a bowl. (You could use almonds, cashews or walnuts instead of pecans.)
- Add the sour cream and Cool Whip. Mix together and enjoy! Store the fruit salad in an airtight container in the fridge.
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. Any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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