3-Ingredient Flourless Chocolate Banana Muffins & Banana Chocolate Chip Muffins Recipe: Yes! Two Muffins, One Recipe by 30Seconds Food

3-Ingredient Flourless Chocolate Banana Muffins & Banana Chocolate Chip Muffins Recipe: Yes! Two Muffins, One Recipe

Two different three-ingredient muffins from four simple ingredients? Say what? This easy flourless muffin recipe starts with bananas and nut butter, then it's divided in half and one additional ingredient is added to each. The result is hot, moist chocolate banana muffins and banana chocolate chip muffins ready for breakfast, brunch, dessert or snacking. Genius!

Peanut butter, almond butter, walnut butter, cashew butter or mixed nut butter could be used for this easy muffin recipe. And you could use white chocolate chips, cinnamon chips or butterscotch chips instead of regular chocolate chips. Mix it up! Be sure your bananas are very ripe and mash them up really well.

Cuisine: American
Prep Time: 5 minutes
Cook Time: 18 to 20 minutes
Total Time: 23 to 25 minutes

Servings: Makes about 12 muffins


Here's how to make it:

  1. Mash the bananas in a large bowl.
  2. Add the nut butter and mix well.
  3. Put half of the batter into another bowl.
  4. Add the cocoa powder to one bowl and mix well.
  5. Add the chocolate chips to the other bowl and mix well.
  6. Fill muffin tins sprayed with nonstick cooking spray or lined with cupcake liners with the batter. 
  7. Bake in a preheated 350-degree F oven for about 18 to 20 minutes. Remove muffins and cool. 

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Donna John
What a great recipe!!
This is a really fun idea! 🧁
Elisa Schmitz
Well this is amazing. And gluten-free? I am so making this for my weekend baking therapy! #yum

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