food
30seconds.com/food
How to Make Your Own Healthy & Fun DIY Salad Bar! by Elisa Schmitz
Salads
7 years ago
Kids won't eat their veggies? See what happens when you make your own salad bar! It's a great way to get kids to eat more vegetables. Call it their "Make Your Own Salad Bar night!" It's easy. Just set out various ingredients like
- lettuce
- tomatoes
- carrots
- peppers
- cucumbers
- cheeses
- nuts
- fruits
Also, set out various dressings, from ranch to balsamic and bleu cheese to French. Then let kids arrange their choices on their plates and choose the dressing they want to try - mixing it up keeps things interesting. One thing I’ve learned is that if you keep it fun, kids may surprise you with their choices!
start discussion