30-Minute Chicken & Sausage Gumbo Recipe: A Rich Gumbo in No Time by 30Seconds Food
Gumbo is a rich stew-like dish that originated in Louisiana in the 1800s. Gumbo always starts with a roux, the holy trinity (celery, bell peppers and onions), stock and then proteins are added, usually sausage, seafood or chicken. It's a meal eaten all across Louisiana and the south.
While some gumbos simmer all day, this easy gumbo recipe is ready in about 30 minutes. Perfect for busy weeknights or lazy weekends. The gumbo starts with a roux made of butter and flour. Onion, red bell pepper, green bell pepper, celery, andouille (Cajun sausage) or smoked sausage, garlic, cayenne pepper, a bay leaf, garlic powder, creole or Cajun seasoning, chicken broth, okra and chicken join in the fun and it turns into a rich bowl of fantastic gumbo.
Serve this simple 30-minute Cajun gumbo with white rice. You could also make some cornbread or garlic bread as a side dish. Delish!
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Ingredients
- 5 tablespoons butter
- 4 tablespoons flour
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 stalks celery, chopped
- 8 ounces andouille or smoked sausage, sliced
- 4 cloves garlic, minced
- 1 teaspoon cayenne pepper (or to taste)
- 2 teaspoons paprika
- 1 bay leaf
- 1 teaspoon garlic powder
- 1 teaspoon Cajun seasoning (or to taste)
- 4 cups chicken broth
- 1 cup sliced fresh or frozen okra
- 2 cups shredded cooked chicken chicken
- rice, for serving
- chopped green onions, for garnish (optional)
Helpful Products
- Soup Pot
- Cutting Board
- Chef Knife
- Measuring Cups
- Measuring Spoons
- Soup Bowls
- Salt and Pepper
- Garlic Press
- Wooden Spoon
Recipe Notes
- You could throw some cleaned shrimp into the pot about 5 minutes before it's finished cooking.
- Store any leftover gumbo in an airtight container in the refrigerator for up to three days.
Here's how to make it:
- Heat a large soup pot over medium-high heat. Add the butter and melt. Whisk in the flour. Constantly whisk until the flour starts to turn golden brown, about 4 to 5 minutes.
- Add the onion, bell peppers and celery. Cook, stirring, about 2 minutes.
- Add the sausage, garlic, cayenne, paprika, bay leaf, garlic powder and creole seasoning. Stir and cook about 2 minutes.
- Pour in the chicken broth. Stir well and bring to a boil. Reduce heat to low. Add the okra and gently simmer about 10 minutes.
- Stir in the cooked chicken. Season with salt and pepper. Cook a few minutes more and then ladle into serving bowls. Serve with rice and garnish with chopped green onions.
Nutrition Facts Per Serving
Calories: 361
Total Fat: 23g
Saturated Fat: 10.2g
Cholesterol: 93mg
Sodium: 906mg
Total Carbohydrate: 11.8g
Dietary Fiber: 2.2g
Total Sugars: 3.3g
Protein: 26g
Vitamin D: 7mcg
Calcium: 51mg
Iron: 2mg
Potassium: 544mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
Need to convert cooking and baking measurements? Here are some kitchen conversion charts. Here's how to submit your recipes to 30Seconds.
Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get recipes in your newsfeed daily.
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
join discussion