Clean-Eating Roasted Vegetables Recipe: Colorful Roasted Mixed Vegetables Brighten Up Any Meal by 30Seconds Food

14 days ago
Clean-Eating Roasted Vegetables Recipe: Colorful Roasted Mixed Vegetables Brighten Up Any Meal

"Many of my readers know that I absolutely adore roasted vegetables," says Rachel Maser, mom of four and founder/creator of the clean eating blog, Clean Food Crush®. "Once I discovered roasted vegetables as a cooking method in my early 30s I started eating a lot more vegetables every day, because they're just so tasty! These veggies are excellent for meal prep and stay good in the fridge for four to five days."

Cuisine: American
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6 to 8


  • 2 medium red onions, cut into eighths
  • 2 medium zucchini, cut into 1/2-inch-thick slices
  • 2 red or yellow peppers, seeded and cut into chunks
  • 2 large poblano peppers, seeded and cut into chunks
  • 1 small eggplant, chopped
  • 4 cloves fresh garlic, sliced
  • a small handful fresh parsley, chopped
  • 1 tablespoon olive oil or avocado oil
  • 1 tablespoon high-quality balsamic vinegar
  • 2 teaspoons Italian seasoning

Here's how to make it: 

  1. Put the prepared vegetables onto a parchment paper-lined baking sheet.
  2. Drizzle with the oil and vinegar. Sprinkle with the Italian seasoning, salt and pepper. Toss to combine and arrange in a single layer.
  3. Roast in a preheated 425-degree F oven for about 25 minutes or until vegetables are crisp-tender, stirring halfway through cooking.

Photos: Clean Food Crush

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Easy Roasted Vegetables Recipe: Healthy & Colorful Herbes de Provence Vegetable Medley Recipe

Easy Grilled Zucchini Recipe: How to Make Zesty Grilled Zucchini With Only One Ingredient (Not Counting the Zucchini)

Best Garlic Butter Mushrooms Recipe: These Skillet Mushrooms With Garlic & Thyme Are Better Than at a Steakhouse

The Best Roasted Garlic Broccoli Recipe: You Can't Beat This 3-Ingredient Broccoli Recipe

Elisa A. Schmitz 30Seconds
So beautiful, and so delicious (and healthy)!
Great way to get everyone to eat their veggies! 🙌🏼
You gotta do it, so may as well make it worth it...

join discussion

Please login to comment.

recommended tips

Best Taco Chicken Dip Recipe: We Bet This Baked Taco Chicken Dip Recipe Beats Your Buffalo Chicken Dip

Easy Fried Rice Recipe: Tasty 15-Minute Fried Rice With Chicken Sausage & Vegetables

One-Pan Tuscan Chicken Recipe: This Creamy 30-Minute Chicken Recipe Is Amazing

Fantastic BBQ Chicken Meatballs Recipe for Dinner, Appetizers or Your Tailgating Party

Got 30 seconds? Sign up for and get the best of our tips each week!