Healthy Foil Packet Recipes: Use an Oven, Grill or Campfire to Cook This Easy Fish With Vegetables Recipe by 30Seconds Food

Seafood Dinner
11 days ago
Healthy Foil Packet Recipes: Use an Oven, Grill or Campfire to Cook This Easy Fish With Vegetables Recipe

Cooking dinner in foil packets is not only healthy and quick, it also makes cleanup easy. This delicious fish and vegetables recipe can be made ahead of time for cookouts or camping. Use your favorite fish and swap out the vegetables to fit your family's tastes. So good and so fun, even kids love it!

Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Servings: 4


  • 4 fish fillets (orange roughy, cod, tilapia, salmon, etc.)
  • 1 small yellow, orange or red bell pepper, chopped
  • 1 cup grape or cherry tomatoes, cut in half
  • 2 zucchini or yellow squash, cut into circles
  • 2/3 cup pesto (try this easy pesto recipe)
  • 2 tablespoons lemon juice

Here's how to make it: 

  1. Tear aluminum foil into 12x12-inch squares. 
  2. Divide the vegetables between the foil squares. Season with salt and pepper. 
  3. Top with a fish fillet. Season with salt and pepper.
  4. Drizzle the lemon juice over the fish. Top with the pesto. 
  5. Seal the packets tightly. If cooking in the oven, place them on a baking sheet and cook in a preheated 350-degree F oven until fish is cooked through, about 20 to 25 minutes, depending on the thickness of the fish. If cooking on a grill, place them over medium-high heat and cook about 20 minutes. 

Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

Grills $30 & Up
Pesto $3 & Up

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Memorial Day & Camping Recipes: This Salmon & Asparagus Packets Recipe Will Wrap Up Dinner in a Hurry

DIY Outdoor S'mores Bar: 10 Ways to Make This Classic Snack Even Better

Camping Supplies: Don't Forget to Pack These 7 Things on Your Family Camping Trip

Smoked Pork Butt Recipe: The Flavorful Pork Rub Marinade Recipe Makes This Pork Butt Competition Worthy

Julie Rose
Delicious idea 😍
This makes cooking and cleanup so easy!
Elisa A. Schmitz 30Seconds
Such a great way to cook, I love this! Can't wait to try, thanks.

join discussion

Please login to comment.

recommended tips

Easy Fish Recipes: 30 Healthy Fish Recipes That You Have Got to Try

This One-Pan Chicken Sausage With Grains & Vegetables Recipe Is Fast, Healthy & Delicious

Easy Chicken Ramen Recipe: Enjoy Ramen at Home in Under an Hour

Lentil Spinach Soup Recipe: This Easy Lentil Soup Recipe Is Packed With Healthy Fiber

Got 30 seconds? Sign up for and get the best of our tips each week!