Proffee (Protein + Coffee) Recipe: Whip Up This Healthy Chocolate Muscle Recovery Milkshake Recipe by 30Seconds Food
A recent food trend is combining coffee and protein into a recovery drink: the proffee. Protein has been a long-time favorite to help muscles recover for fitness enthusiasts and athletes – and those who just want to get more protein into their diets. This easy coffee and protein shake recipe not only helps with muscle recovery, but can satisfy that sweet tooth.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 to 2
- 1 cup brewed coffee, poured into ice cube trays and frozen
- 1 banana
- 2 tablespoons creamy peanut butter
- 1 scoop chocolate protein powder
- 1 cup almond milk, coconut milk, soy milk, oat milk (or your favorite milk)
Here's how to make it:
- Put all the ingredients into a blender.
- Blend until smooth, adding more milk, if needed, to reach desired consistency.
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