Cayenne Pepper Oil Recipe: How to Make Infused Cayenne Oil & the Health Benefits of Cayenne Peppers by Donna John

Sauces/Condiments
11 months ago
Cayenne Pepper Oil Recipe: How to Make Infused Cayenne Oil & the Health Benefits of Cayenne Peppers

After learning the health benefits of cayenne peppers, I started looking for ways to incorporate more into my diet (and even started growing them). These health benefits included:

Pretty impressive, right? This easy cayenne chili oil recipe can be drizzled on any dish to add a little spice.

You'll need: 

  • 1 cup grapeseed oil
  • 3 - 4 fresh cayenne peppers, sliced
  • 1 large clove garlic, sliced

Here's how to make it:

Combine the oil, peppers and garlic in a small saucepot. Cook on low heat for about 3 minutes. Remove from heat and allow it to sit for about an hour.

Pour the oil through a mesh strainer. Store in an airtight container or oil dispenser.

The content on 30Seconds.com is for informational and entertainment purposes only, and should not be considered medical advice. The information on this site should not be used to diagnose or treat a health problem or disease, and is not a substitute for professional care. Always consult your personal healthcare provider. The opinions or views expressed on 30Seconds.com do not necessarily represent those of 30Seconds or any of its employees, corporate partners or affiliates.

Take 30 seconds and join the 30Seconds community, and follow us on Facebook to get inspiration in your newsfeed daily. Inspire and be inspired.

Related Products on Amazon We Think You May Like:

30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Homemade Ground Cayenne Recipe: Turn Fresh Peppers Into a Spicy Cayenne Pepper Powder

Baked Garlic Chicken Recipe With Smoked Paprika & Herb-Infused Oil Is What's for Dinner

Chiles Toreados Recipe: Easy Blistered Fried Jalapeno Peppers Are Flavor Bombs

Creamy Parsnip Puree Recipe With Truffle Oil: An Impressive Thanksgiving Side Dish Recipe

Julie Rose
That’s hot! 🔥
Elisa A. Schmitz 30Seconds
That's amazing, Donna John ! Sounds easy enough, I will give it a try, thanks!

join discussion

Please login to comment.

recommended tips

Creamy Chocolate Peppermint Coffee Ice Cream Recipe Is Dairy-free

How to Make Stabilized Whipped Cream: An Easy Stabilized Whipped Cream Recipe

Dairy-free Chocolate Sorbet Recipe: This Easy Sorbet Recipe Is What You Need for Summer

Authentic Sacher Torte Recipe: A Decadent Chocolate Cake Recipe From Austria

Got 30 seconds? Sign up for 30Seconds.com and get the best of our tips each week!