Healthy Soup Recipes: Creamy Tuscan White Bean Soup Is Ready in About 20 Minutes by Donna John

Soups Vegetarian Vegan
2 months ago
Healthy Soup Recipes: Creamy Tuscan White Bean Soup Is Ready in About 20 Minutes

Want to be out of the kitchen and at the dinner table in about 20 minutes? This healthy white bean soup recipe has just a few simple ingredients, is packed with flavor and requires minimal prep. Don't have kale? Don't add it. Serve with toasted baguette slices or croutons. To fancy it up, drizzle with a little olive oil before serving. 

You'll need:

Here's how to make it:

Puree one can of the cannellini beans (undrained) in a blender until smooth. Drain and rinse the other two cans.

Heat the olive oil in a soup pot. Add the garlic and cook about 30 seconds.

Add the pureed cannellini beans, rinsed and drained beans, broth, rosemary, thyme and red pepper flakes, to taste.

If using, add the chopped kale to the pot.

Simmer, stirring often, about 15 minutes. Season with black pepper and salt, to taste. If you want the soup creamier, mash up some of the beans to help thicken it. Serve.

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Donna John
Elisa All Schmitz 30Seconds , thought about you while I was making this last night. So simple and healthy. And it's super fast to make. I only added the kale because I had it. Next time I may add some Italian sausage, too. (More for Martin than me!) :-)
Elisa A. Schmitz 30Seconds
Wow, Donna John ! You know me well. I will love this (and so will Dieter Schmitz !). Thank you for the awesome photos. They help so much when I try to recreate your amazing recipes! #yum

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