Cauliflower Pizza Crust Recipe: How to Make This Low-Carb Pizza Crust at Home by 30Seconds Food

3 years ago

Cauliflower Pizza Crust Recipe: How to Make This Low-Carb Pizza Crust at Home

When the low-carbohydrate revolution hit, so did cauliflower pizza crusts. This recipe is not only low-carb, but low-effort, and a flavorful vessel to hold your favorite pizza toppings. 

You'll need:

  • 1 head cauliflower, broken into florets
  • 1/2 cup shredded mozzarella
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 2 eggs

Here's how to make it:

  1. Pulse the cauliflower in a blender or food processor until it resembles rice. Steam or boil until tender. Drain well. Using a towel, blot to get as much of the moisture out as you can. Cool. 
  2. Combine the cauliflower and the remaining ingredients. Mix well. 
  3. Spread the mixture onto a baking sheet that's been sprayed with nonstick cooking spray or lined with parchment paper. Form into a pizza crust. 
  4. Bake in a preheated 400-degree F oven for about 20 minutes.
  5. Add desired toppings and bake until top is hot and bubbly. 

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Pizza Stones $10 & Up
Pizza Cutters $6 & Up
Dried Oregano $3 & Up
Garlic Powder $3 & Up

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Elisa Schmitz
I am trying cauliflower crust pizza for the first time tonight. So excited! This recipe sounds delish!

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