It's Time to Focus: How to Make a Green Juice Focus Potion! by Donna John
Distractions are everywhere these days, especially with smartphones and social media vying for our attention throughout the day. Cassandra Bodzak, author of "Eat With Intention," says this potion is a bit of a secret weapon of hers for days when shiny objects are getting the better of her. The sweet combination of grapes with the alkalizing punch of kale and celery perks you up while magical rosemary focuses all that good energy in the area you need it!
- 3 celery stalks
- 2 cups baby kale
- 1 cup grapes
- 3 drops rosemary essential oil
- 2 sprigs fresh rosemary, to garnish
Here’s how to make it:
- Put celery, kale and grapes into a juicer and juice into a large glass.
- Stir in the rosemary oil, garnish with sprigs of rosemary and serve immediately.
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